OUR RECOMMENDATION
tendo Complete
tendo Complete
Gentle back relief at home – ready whenever you need it
COMPLETE – THE COMPLETE CEILING SOLUTION. The ceiling mount and accessories are included. If you need professional installation, we contribute up to €100 towards the installation costs.
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Complete ceiling solution
Mount included
Installation
support
Up to €100 towards installation costs
Video instructions included
Relieve, mobilise and strengthen
Personal support
We are here to answer your questions

Martin, Doris and 1,227 other customers trust tendo
Everything you need for use at home
tendo Complete is designed for you if you do not yet have a suitable suspension point and would like a permanent ceiling solution.
In addition to tendo, you receive the appropriate ceiling mount and accessories for your exercises. If you prefer professional installation, we also contribute up to €100 towards the installation costs.
What you can do with tendo
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Relieve your back
In the upright position, your own body weight creates a gentle traction effect that you can adjust to suit you. You decide how intensive the relief feels.
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Mobilise
During use, you can move in a controlled way and perform a range of mobility exercises, especially for the lower back and hips.
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Strengthen
tendo is designed for more than relief. Targeted exercises also help you activate and strengthen your core muscles. The corresponding video instructions are included.
What is included with Complete
✓ tendo back relief device
✓ one multispot ceiling mount
✓ one additional Size Pad
✓ tendo Carry Bag
✓ dorsan active
✓ Video instructions for relief, mobility and strengthening
✓ up to €100 towards installation costs, if required
Using tendo is this easy
1. Suspend
Attach tendo to a suitable suspension point and adjust it to your height.
2. Put it on
Step into tendo and adjust the straps so that you are held comfortably and securely.
3. Relieve
Lean back slowly and use your position to control the intensity of the traction.
Is tendo right for me?
tendo can be adjusted to fit your body. Choosing the correct size is essential for comfortable and secure support.
S – M – L
Use our size chart to choose the right size.
Unsure which size to choose?
Our sizing guide shows you which tendo is right for you in just a few seconds.
Common concerns – and why you don’t need to worry:
Is tendo difficult to use?
No. Once the ceiling mount has been installed, tendo can be suspended, adjusted and put on in just a few steps. Your body position lets you control how intensive the relief feels. The video instructions guide you through its use and the exercises step by step.
Is the ceiling mount included with Complete?
Yes. tendo Complete includes the appropriate ceiling mount, giving you a permanent solution for using tendo at home.
Can the ceiling mount be installed on any ceiling?
The mount requires a suitable surface with sufficient load-bearing capacity. The appropriate installation method depends on the construction of your ceiling. If you are unsure, we recommend having it installed by a qualified professional.
Do I have to install the ceiling mount myself?
No. You can install the mount yourself if the structural requirements are met and you have the necessary knowledge. If you prefer to use a qualified professional, tendo Complete includes up to €100 towards the installation costs.
What if I cannot or do not want to drill into the ceiling?
In that case, tendo PREMIUM is the better choice. The freestanding Amura frame requires no ceiling mount and is also suitable for rented homes or rooms where drilling is not possible.
Let customers speak for us
from 24 reviewsMaterialien und Verarbeitung wirken langlebig. Auch nach regelmäßiger Nutzung macht das Produkt einen hochwertigen Eindruck.
Die Montage war mit der Anleitung gut nachvollziehbar. Nach kurzer Eingewöhnung ging die tägliche Anwendung schnell von der Hand.
Mit dem Standgestell kann ich das Gerät an verschiedenen Orten nutzen. Das ist für mich ein großer Vorteil gegenüber einer festen Montage.
Das Bundle enthält alles, was man für den Start benötigt. Besonders praktisch finde ich die Tasche für die Aufbewahrung.
Man merkt, dass sich bei der Entwicklung Gedanken über die Alltagstauglichkeit gemacht wurden. Die Handhabung ist einfach und verständlich.
Mir gefällt, dass ich das Gerät bequem zu Hause nutzen kann. Die Videoanleitungen erleichtern den Einstieg.
Das Gerät wirkt stabil und sauber verarbeitet. Verpackung und Zubehör machen einen durchdachten Eindruck.
Ich nutze das Gerät seit einigen Wochen regelmäßig. Die Anwendung ist unkompliziert und lässt sich gut in meinen Tagesablauf integrieren. Besonders positiv finde ich die hochwertige Verarbeitung.
Funktioniert super
Hallo, bin begeistert, da ich eine Hemiparese habe und Übungen für den unteren Rücken nicht so gut ausführen kann, aber damit klappt es super!!
Tolle Idee, Entlastet die Wirbelsäule sehr gut!
Die Anwendung hat meine Rückenschmerzen deutlich reduziert. Ich liebe die Freiheit der Bewegung und die Möglichkeit, Übungen zu variieren. Einfach zu verwenden und effektiv. Der Preis ist es definitiv wert für die Schmerzlinderung die es bietet.
Eine Wohltat für die Bandscheiben. tendo hilft mir meine Rückenprobleme zu minimieren. Einfache Montage, Preis-Leistungsverhältnis ist in Ordnung
Ho atteso qualche settimana prima di recensire il Tendo per poterlo usare. Installazione facile. Ho approcciato gli esercizi con cautela e ne ho escluso uno a me non congeniale. Il mal di schiena costante degli ultimi mesi, specialmente di notte e camminando, è sostanzialmente sparito. Faccio gli esercizi tutti i giorni e il beneficio nel mio caso è tangibile. Qualità della vita migliorata.
m Moment wird es getestet, aber es ist im Prinzip sehr nützlich für mich, und ich werde die Ergebnisse später durch kontinuierliches Training sehen
Any questions about your ceiling or installation?
Contact us – we will be happy to help you find the right solution for your home.
